Welcome to Inner Synergy Hypnotherapy!

Unlock your potential and transform your life with personalized hypnotherapy to alleviate stress rebuild confidence, and embrace holistic well‑being




Why Choose Inner Synergy Hypnotherapy?

As a Certified Clinical Hypnotherapist (CCHT) based in Sacramento, I offer both in‑person and virtual hypnotherapy sessions throughout all of California. Whether you struggle with anxiety, self-esteem, trauma, or physical discomfort—I’m here to support your transformative journey.

To learn more about how hypnotherapy can help- click below:

What Is Hypnotherapy?


Hypnosis is a relaxed, natural state that lets us bypass the critical mind and access the subconscious mind. Through hypnotherapy, we can transform negative patterns, ease stress, manage pain, and activate deeper healing—supporting your mental, emotional and physical well-being from the inside out.

Connect with us!


Erin Hawkins, CCHT

Erin Hawkins, CCHT

I am compassionate about guiding others toward personal growth, healing and holistic well-being. My passion is to empower others to find strength, balance, and transformation in all areas of their life.
Renee Podris, CCHT

Renee Podris, CCHT

Hypnotherapy has been an integral part of my life. I know how powerful change can be, and I am so excited to help you achieve meaningful changes in your life.

Contact Us To Set Up Your Free Consultation