Most people can be hypnotized, but the depth of hypnosis varies from person to person. Factors like willingness, openness, and the ability to focus can influence how easily someone enters a hypnotic state.
No, when people think of hypnosis, they often think of stage hypnosis because that may be their only frame of reference. Stage hypnosis is very fun and entertaining but very different than Hypnotherapy.
Contrary to popular belief, the hypnotherapist cannot control your mind or behavior. Your hypnotherapist only serves as a knowledgeable guide or facilitator. You always have control and you are capable of saying no and ending the session any time you like.
It is not uncommon for some people to drift off, especially if they are particularly tired. Even in a very relaxed state, the subconscious mind remains active and engaged.
Hypnosis feels different for everyone, but common sensations include deep relaxation, heightened focus, a sense of detachment from surroundings, or feeling light and floaty. Some people experience a pleasant heaviness, while others feel energized.
It’s not. While in hypnosis, individuals are usually both relaxed and fully aware and awake.